Capri Spine Clinic

Back Pain At some point of time in life, we all experience  back pain  and most of the times, it hinders with our daily work. Back pain is more commonly experienced in the lower back region.  Although it is a very common thing experienced by many, the good news is it can easily be resolved in days or weeks with small lifestyle adjustments. In case of severe pain or serious symptoms of back pain, it is recommended to get a fully check up and diagnosis by a doctor, preferably a physiotherapist. Causes of Back Pain There are several reasons that may cause a back pain. The most common cause for this would be either poor body posture or lack of movement. People at desk jobs are most prone to back pain called mechanical back pain and this is not a very serious state. This is due to the fact that muscles at the back are strained. Strain can be caused due to other reasons such as lifting heavy objects or indulging in a new activity as well. It only causes discomfort and h...

Back pain is a common problem in adult and in old age people.  Back pain  can occur many different reasons. Back pain can be taken care and prevent by massage, yoga, exercise, pressure techniques and home remedies at home. In case of acute pain you must see your doctor. What is Back Pain? Any pain in upper, middle or lower back of our body is known as Back pain. It can be acute and chronic. Acute pain is usually temporary and last for few days to a week. However, chronic one can bother for more than two months and they often come back. Cause: Due to old age, Lifting heavy weight, improper sitting, sleeping postures, lack of physical activities, poor diet, stress, pregnancy,  slip disc , injuries to back, arthritis, spine disc herniation, degenerative disc disease, lumber spinal stenosis, inflammatory diseases, spondylolisthesis, fibromyagia etc. Original Content Source :   Back Pain Relief, Treatment, Exercise and Yoga Capri Spine Clinic — Best Spi...