Back Pain Relief, Treatment, Exercise and Yoga

Back pain is a common problem in adult and in old age people. Back pain can occur many different reasons. Back pain can be taken care and prevent by massage, yoga, exercise, pressure techniques and home remedies at home. In case of acute pain you must see your doctor.
What is Back Pain?
Any pain in upper, middle or lower back of our body is known as Back pain. It can be acute and chronic. Acute pain is usually temporary and last for few days to a week. However, chronic one can bother for more than two months and they often come back.
Cause:
Due to old age, Lifting heavy weight, improper sitting, sleeping postures, lack of physical activities, poor diet, stress, pregnancy, slip disc, injuries to back, arthritis, spine disc herniation, degenerative disc disease, lumber spinal stenosis, inflammatory diseases, spondylolisthesis, fibromyagia etc.
Contact Details: Capri Spine Clinic Sant Parmanand Hospital 18, Sham Nath Marg, Civil Lines, Delhi India, Pin 110054
Contact No. : 9063121212

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